Sorry, shoulda clarified most of my research was going NA to FI.
The "bad" part is mostly emission related. Overlap helps create a scavenging effect in the cylinder to draw a bit more fresh air charge into the engine ( exhaust gases exiting "pulls" the incoming air in ). Downside is raw/unburnt fuel going straight thru the exhaust and into the cat ( can roach a CC when the fuel ingnites inside ). Race or no-cat vehicles don't need to worry as much, I don't know the emission laws in the OP's state or area but he did mention it was the DD. Like John mentioned adjustable cam gears can help with this.
Other items like lift, duration, lobe centerline all have their pros/cons ( powerband, torque, high RPM, etc ). I do not know the 4G63 NA cam specs so again just general theory is all I'm bringing to the thread.